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Discover Amanda Joy, The Joyful Mind Mentor. Expert clinical hypnotherapy, the T.R.A.N.C.E. Protocol for addiction, and accredited training at the NCCH. Start your transformation.

A grieving person in recovery must confront the pain of loss during the high-stress holiday season without relying on substances to numb feelings. The key is a daily, intentional commitment to feel the pain, using metaphor to manage its intensity, and consciously pivoting toward "returning to love."

Actionable recovery plan for long-term ketamine addiction using hypnotherapy. Learn how to manage agitation through structured routines to break the cycle of substance use and achieve sustained abstinence with Hypnotherapy.

This article explores the potential of hypnotherapy as a treatment for binge eating disorder (BED). It explains how hypnosis works on the subconscious mind to address emotional triggers, reviews current research and limitations, and highlights the benefits of combining hypnotherapy with Cognitive Behavioral Therapy (CBT). It also introduces Amanda Joy, a therapist trained in Hypno-CBT, EFT, IEMT, counselling, and somatic therapies, who is well-equipped to support individuals struggling with binge eating.

Inner child work is profoundly healing and can help with recovery.

This blog explores the rich history of clinical hypnotherapy, from its ancient origins to its integration into modern medicine and psychology. Discover the influential figures, such as Franz Mesmer, James Braid, and Milton H. Erickson, who shaped the practice. Unveil the power of the subconscious mind and the role of suggestion in therapeutic interventions. Gain insights into the recognition and integration of hypnotherapy into mainstream healthcare. Explore the neurobiological basis of hypnosis and its application in promoting holistic well-being.