07 Jan

As we step into the new year, the air is filled with a sense of a different energy and lots of opportunity. Over the festive season I've spent time reflecting and meditating and I've had some therapy too including hypnotherapy and breathwork. I've been praying and this was what came out of my journaling a message for me for 2024. 

This month January is all about rreorganisation after 4 years of running an expanding business I'm feeling a strong energy for a good clear out of whats not working, a reorganisation and refresh of what is. The rapid pace at which my life is evolving, it's as if the universe has hit the fast-forward button, propelling me into a time of accelerated growth and transformation. 

While this may sound overwhelming, it also presents me with an incredible opportunity to embrace change and step into new possibilities with an open heart and mind.

I spent the last 4 years trusting leaders in positions of authority, organisations, governing associations to discover all is NOT what it seemed to be. So trusting in good friendships and relationships, romantic, and platonic, has to be a cornerstone of my emotional well-being and growth is something I do trust in. 

Equally important was the notion of trusting my own journey on Earth, acknowledging that each step I take is a part of a greater, divine plan. I've been a bit lost with my faith over the past year so as I embrace personal development it's an opportunity to cultivate my faith too.

Be a bright light in your community has always been my schools moto. With a growing awakening and awareness of the benefits of positivite thinking, holistic healing, and integrative health and well-being. I've decided to make things more cost effect and much more accessible so I can support more people to be bright lights in their world. 

In times of uncertainty, the emergence of good trained Hypnotherapists and Meditation teachers offers hope, healing and inspiration, let's never forget the power of compassion and collective upliftment.

This time of year invites introspection and contemplation, to look beyond the surface and seek deeper understanding. So it's my time to connect deeper with my creative energy, I know that my thoughts and  intentions have a profound impact on shaping my reality. So I will be aiming to approach life mindfully with the right intentions.

I can't underestimate the importance of play and joy for me. My inner child needs to frequently play out and escape from the adult world of hardwork, responsibility and daily pressures.

In a world often filled with chaos and uncertainty, for me embracing moments of lightheartedness and delight becomes an act of resilience and self-care. It serves as a potent reminder that amidst the challenges, I also deserve fun, happiness and laughter.

Its January 2024 I'm writing this to remind myself that amidst the ebb and flow of life I  possess the capacity to navigate change with grace, to cultivate joy amidst chaos, and to embrace my role as a co-creator of a brighter, more compassionate world.

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