Addiction

A structured stop smoking programme led by Amanda Joy, built around the Six Steps to a Smoke-Free Life. It identifies your personal smoking triggers and uses a tailored blend of clinical hypnotherapy, NLP, EFT, breathwork, and counselling, plus a free pre-session workbook, to help you quit confidently — with a clear goal of NOPE (Not One Puff Ever)

Discover Amanda Joy, The Joyful Mind Mentor. Expert clinical hypnotherapy, the T.R.A.N.C.E. Protocol for addiction, and accredited training at the NCCH. Start your transformation.

A grieving person in recovery must confront the pain of loss during the high-stress holiday season without relying on substances to numb feelings. The key is a daily, intentional commitment to feel the pain, using metaphor to manage its intensity, and consciously pivoting toward "returning to love."

Actionable recovery plan for long-term ketamine addiction using hypnotherapy. Learn how to manage agitation through structured routines to break the cycle of substance use and achieve sustained abstinence with Hypnotherapy.